Frances Lappe offered one word on how to make a difference: recognition. We
need "recognition that in every choice we make we relate to the world. We are
shaping the world every day," she said.
"Whether we do it consciously or unconsciously, we are affecting the world with
our choices every day. Every time someone stands in the produce section of the
supermarket and decides that frozen broccoli is more convenient than fresh, organic
broccoli, farmers around the world are impacted."
One of the most important lessons Lappe offers for a person trying to make a
difference is "just becoming aware we can make choices."
"The big myth is that you have to have a doctorate to eat healthy," she said.
"People take one look at the organic section of the grocery store, don't understand
the ingredients, and make a run for the familiar. Ideas of how to lose weight,
become healthy, and stay fit are swirling all around us. It's no wonder we become
frustrated and confused about the best way to make choices regarding our bodies
and our health."
Hope's Edge lays it all out for us, plain and simple. "Eating organic is essential," Lappe
suggests. "Eating plant-based food and unprocessed food is all it takes."
That doesn't sound too difficult, does it? As she put it to me in our interview,
"it's not rocket science!"
The following quote is an excerpt from Hope's Edge:
"Because eating is such a personal choice, and one we make many times every single
day, I believe that consciously choosing what we put into our bodies, based on
the knowledge of what is good for us and for the earth, has tremendous power. It
strengthens us in every sense of the word. What a delight I took as a young woman
experimenting in the kitchen with new recipes with ingredients I'd never even
heard of before much less seen, smelled, or tasted. What a delight in feeling
healthier as well as clearer about my place on the planet."
It is interesting who knows so much about organic food and healthy eating did
not always know everything she does now. It is safe to assume that although learning
how to make wise food choices is easy, it will require time. Hope's Edge contains two wonderful sections of vegetarian and whole-food recipes that look
delicious and are easy to follow. They will expand your horizons as well as your
taste buds! See the end of this article for a great list of other resources regarding
healthy food.
A great piece of advice from Lappe
is that "we cannot ever say that something is impossible." So many things have
happened in recent years that people would have said was impossible 30 years
ago.
"We can each say that we have seen the most amazing things happen that never
would have been predicted, she said." To do what they love instead of calculating
the possibilities - people doing things to make a change.
These are the kinds of people that we each need to strive to be. That is how
we can make a difference in our world, by just doing it. So many ideas come to
each of us, and then leave before we realize what has happened. Calculating possibilities,
and weighing pros and cons, is not going to do anybody any good. "The possibilities
and the journey you take with us" while reading Hope's Edge, is something that Lappe